Breakthrough
Pandemic Habits
June 2, 2021
Season 01 / Episode 14

Pandemic Habits

For some, the COVID-19 pandemic meant picking up some new hobbies, but for others it has meant adding a few unwanted habits.

Finding Treatment That’s Right for You
June 1, 2021
Season 01 / Episode 12

Finding Treatment That’s Right for You

Why the approach to mental health treatment isn’t one-size- fits-all.

The Cost Of Mental Health Care
June 1, 2021
Season 01 / Episode 11

The Cost Of Mental Health Care

Seeking out mental health treatment is a major first step, often followed by that all-too-familiar question, “How am I going to pay for this?”

Sleep's Impact On Our Mental Health
May 26, 2021
Season 01 / Episode 10

Sleep's Impact On Our Mental Health

The pandemic and its stressful fallout may be taking a toll on your sleep. Here's when experts say you should seek medical help.

Demystifying Medication Questions
May 19, 2021
Season 01 / Episode 09

Demystifying Medication Questions

Nearly one in five Americans filled a prescription for a mental health condition during the pandemic.

Wary Of Socializing After COVID? You're Not Alone
May 17, 2021
Season 01 / Episode 08

Wary Of Socializing After COVID? You're Not Alone

Still have social apprehension or dread about going "back to" anything? Experts tell Newsy that's natural.

It’s Time to Talk About Suicide
May 12, 2021
Season 01 / Episode 06

It’s Time to Talk About Suicide

Over the past few years the nation has gotten more comfortable discussing mental health. But for some, the topic of suicide can still be difficult.

Handling Isolation
May 10, 2021
Season 01 / Episode 05

Handling Isolation

May is mental health awareness month and if the pandemic has spotlighted anything, it's that our mental well-being matters.

It’s Time to Talk About Suicide
May 12, 2021
Season 01 / Episode 04

It’s Time to Talk About Suicide

Over the past few years the nation has gotten more comfortable discussing mental health. But for some, the topic of suicide can still be difficult.

Are the Kids Alright?
May 7, 2021
Season 01 / Episode 03

Are the Kids Alright?

Experts say when it comes to children, parents should pay attention to prolonged behavioral changes.

Confronting Racial Trauma
May 5, 2021
Season 01 / Episode 02

Confronting Racial Trauma

How years of mistreatment or a single incident can lead to mental stress.

Has The Pandemic Traumatized Me?
May 3, 2021
Season 01 / Episode 01

Has The Pandemic Traumatized Me?

Collective suffering, mass trauma, pandemic PTSD, whatever you call it, a shared terrible event can leave people feeling powerless.