"The Day Ahead" sits down with Chicago psychotherapist Bonn Wade to help us break down a healthy consumption of news. We look at the issues that bother us most and how to cope in an era where there's a 24-hour news cycle.
Shutting Out The Noise While Staying In The Know
More Americans are stressing out over the current state of the country, but how can we safely consume and process news without going overboard?
Shutting Out The Noise While Staying In The Know
Getty Images
February 5, 2019
3:27

Grassroots program helps Latinx community reclaim Spanish and culture
Spanish Sin Pena, which translates to "Spanish Without Shame," is an online class aimed at reconnecting Latinos to their family heritage.

The CROWN Act continues to push for representation for next generation
Orlena Nwokah Blanchard and Adjoa B. Asamoah are just a few of the women addressing race-based hair discrimination with the CROWN Act movement.

Here are Zillow's top 5 cities for recent college grads
Outdoor activities, nightlife and opportunities for employment all factored into the list.
Top Stories
3:31

What harm reduction practitioners want you to know about the practice
Harm reduction is growing as a way to help battle the opioid epidemic, but critics see it as feeding into the problem.

Lionel Messi goes to MLS's Inter Miami after Paris Saint-Germain exit
The soccer star from Argentina has confirmed he will not return to Paris St. Germain, and will now join Inter Miami.

UN report finds more than 250M people faced food insecurity in 2022
This marks the fourth consecutive year that the number of people in urgent need of nutritional assistance has risen.